Undoubtedly, nutrition is one of the most important aspects of living a healthy lifestyle. Incorporating the right diet for your body can help you stave off disease and reduce your risk of developing myriad health issues. Everyone is a bit different; for some people, a diet rich with iron may be necessary to help them feeling their best, while others may need one high in folate. This is just two simple examples of how everyone needs a different nutrition plan.
The only surefire way to discover what works beset for your body is to work with a Registered Dietitian who will provide you with the guidance you need to make the right nutrition decisions for your body.
The Basic Nutrition Program At A Glance
Our basic nutrition program includes a 60-minute consultation with a registered dietitian who will learn about your past history, then educate you on what your nutritional needs are and how your current dietary habits can improve. Our Basic Nutrition Program includes:
- 60 minutes with Joey
- Education on Your Nutritional Needs/Current Dietary Habits
- Goal Setting
- Includes handouts
We will help you set and reach your goals and provide you with educational handouts you bring home with you to serve as an invaluable resource. Without question, working with a Registered Dietitian and using the knowledge gleaned from a nutrition program will improve your chances of reaching your weight loss and dietary goals.
This program is ideal for individuals who can’t seem to find a way to maintain a healthy weight or receive good news on their bloodwork. Choosing this program is the first step towards determining the right diet for you and ensuring you have the tools at your disposal to reach achieve your weight loss and nutrition goals.
Often, many of our clients are referred from their doctor after receiving bloodwork results that raise an eyebrow or after worries of reaching an unsustainable weight. With our help, we can help make your next doctor’s visit a less stressful one as your work towards getting your health back.
You do not necessarily have to start with a basic program, but this one is ideal if you want to see what working with a registered dietitian can do for your health.
If you have any questions about Basic Nutrition Program, please reach out to us today to make an appointment.