Testimonials From Our Clients
Karen from Las Vegas
writes: "I really appreciate the assistance I got from
Nutrition by Joey. I had an idea
how to eat correctly, but I was eating more for training, using a lot of
protein, little to no carbs or fat.
I carried a bit of fat around my
waist that no matter how hard I worked out, and I am doing
kick-boxing twice a week and weight-lifting once or twice also, just was not
going anywhere.
Thanks to the help I got from Nutrition by Joey, that
“pooch” around my waist is virtually gone.
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Northern California client writes:
"I
had no desire to lose the weight. I just kept
buying bigger clothes. I really didn't feel energetic and was
incapable of doing some of the things I had always done.
During that
same time period, my doctor said I had to lose weight. The excess fat was
distorting my blood test results. He wanted me to go on a low carb diet, as that
was his lifestyle. I refused and said I would do this on my own.
That
is when I acquired Joey's help.
After logging my normal food intake and
any "excerise" I was doing, she set up a daily caloric intake program. I
also told her that I didn't want to starve and she assured me I wouldn't.
We did this all by phone and e-mails.
I have gained muscle and
have still lost 40 lbs . This is 10 lbs. less than the goal
Joey had set for me and 5 lbs. less than the goal I had set for myself. I feel
good and have energy and stamina I hadn't had in a long time.
I
will always need to monitor my caloric intake because I love food but I
now have to tools to do it. Thank you Joey for helping me
change my eating habits for life.
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First-Time Marathon Runner
in Las Vegas writes:
"A few months ago, I decided to
start training for my first marathon. I was very impressed when I first met with
Joey . She was very knowledgeable and professional and yet still had
that extra personal interest that all the big businesses seem to lose. After
consulting with Joey, I learned a lot about how to provide my body with the
necessary nutrition it needs for this type of endurance training. I was able to
reach my peak level in my training and am now more confident than ever to face
the big race ahead. Thanks Joey!"
JP Woyton Training for first
marathon
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