Metabolic Testing In the past, metabolic testing has only been available at universities and hospitals. More about Metabolic Testing, the exact measurements you need to succeed! Current research confirms that the key to weight loss lies in energy balance. It seems so simple…burn more calories than you eat. Yet anyone who has ever been on a  diet knows it’s not that simple. Losing weight and keeping it off is the single most frustrating task thousands of people undertake each year. Metabolic Testing tells you exactly HOW to tip the scales in your favor! By testing your unique metabolic rate, we can determine and help you understand why you've had difficulty losing weight in the past and what you need to do to be successful. Your metabolic rate is used to calculate your individual Target Caloric Zones. With your Target Zones, all the talk about “cutting calories” and “burning fat” will finally make sense as it applies to YOU!   When it comes to weight loss a 10% variance in caloric intake, whether too high or too low can affect your ability to lose weight. To learn more about your Target Caloric Zones Click here!

Metabolic Measurements Really Work! Dennis, who has lost 45 pounds has this to say ... “For years I dieted without success. Then I had my metabolic rate tested. Wow! What a difference! I found I could east so much more food than I ever thought possible. I learned how to feed my body and the results have been permanent. I’ve lost 45 pounds in 6 months. I feel better than I have in years. And I can hardly believe that losing weight could be this comfortable. I don’t consider this a “diet”. For me, it’s a new way of life!”   read more How Do I Get My Metabolism Tested? Nutrition by Joey offers Metabolic Testing in a simple, 10 minute breath test.  During this test, the air you breathe out is analyzed to determine exactly how much oxygen your body consumed. This is how your metabolic rate is measured. Once calculated, your metabolic rate will be used to calculate your Target Caloric Zones. These Zones provide powerful information to help you lose weight.  Your Zones will show you how to eat the MAXIMUM amount of food and still lose weight. Your body will be healthy, happy, and satisfied. Imagine how successful you will be when dieting feels this good!  You simply sit back, relax, and breathe!    read more Some Surprises About Metabolism Rates .. Most of Nutrition by Joey’s clients have a normal or higher than normal metabolism. How can that be, you say, if they are overweight? Well, they're not taking advantage of their normal or higher than normal metabolism. Isn’t that a shame? They may be eating too little food for their metabolism which can put the body into ‘starvation’ mode and no matter what you eat, even if its just apples all day, your body will store the food as fat. You're so lucky to find a Dietitian with a machine that tests your metabolism with scientifically proven results.  Now you can find out how much you can eat and still lose weight! Nutrition by Joey will teach you how to take advantage of your metabolism and if it’s lower than normal we will talk about how to increase your metabolism so you can eat more and still lose weight!   Click here for simple ways to increase your metabolism